sound bath perspectives

Our take on the spiciest debate in the sound healing community — 432hz vs 440 hz.

If you regularly do sound baths, yoga or know the meme channel @healingfromhealing, you’ve probably heard the phrase “Lion’s Gate”....

I’m a sound bath enthusiast, and I’ve been one for almost 15 years now.  Like many people, I've had a powerful experience with these...

Early on in 2011, we found this list of fairly self evident sound bath benefits. I’m not sure where this list came from. If you’re the...

Much of the time, it's our own meaning and significance that give practices their power. Even with my skepticism, I’m still likely to...

Imagine you’re being driven to the emergency room in a panic — a friend is holding you close in the back seat, as you’re trying not to...

With virtual sound meditation, the audio quality matters. With the right pair of headphones, it can feel like you’re right next to these...

Podcasts, Videos and Articles— 10 Percent Happier Podcast: #259: How You Can Help Transform America’s Racial Karma | Dr. Larry Ward What...

Written by Simona Asinovski. For years I’ve chosen to use the phrase “sound meditation” instead of “sound healing” as it feels more...

For thousands of years, sound has been used in ancient cultures to ease anxiety and promote a sense of well being. Many cultures,...