sound bath perspectives

I’m a sound bath enthusiast, and I’ve been one for almost 15 years now.  Like many people, I've had a powerful experience with these...

Early on in 2011, we found this list of fairly self evident sound bath benefits. I’m not sure where this list came from. If you’re the...

Much of the time, it's our own meaning and significance that give practices their power. Even with my skepticism, I’m still likely to...

If you’ve been around the sound healing community long enough, chances are you’ve come across the idea that music tuned to (A= 432hz) is...

Imagine you’re being driven to the emergency room in a panic — a friend is holding you close in the back seat, as you’re trying not to...

With virtual sound meditation, the audio quality matters. With the right pair of headphones, it can feel like you’re right next to these...

Podcasts, Videos and Articles— 10 Percent Happier Podcast: #259: How You Can Help Transform America’s Racial Karma | Dr. Larry Ward What...

Written by Simona Asinovski. For years I’ve chosen to use the phrase “sound meditation” instead of “sound healing” as it feels more...

For thousands of years, sound has been used in ancient cultures to ease anxiety and promote a sense of well being. Many cultures,...